The race, in three figures
The race, in words
In the Open division at Lisboa 2026, Paulo Santos crossed the line in 1:16:37: 142nd of 417 men, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 0:30 on the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Lisboa ran slow: the 572 athletes who also raced elsewhere this season were about 1:22 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:32v median −0:11
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Block 02 6:59Running 2 4:19v median −0:20
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Block 03 9:48Running 3 4:50v median −0:12
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Block 04 10:06Running 4 4:40v median −0:24
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Block 05 9:21Running 5 4:36v median −0:35
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Block 06 6:45Running 6 4:40v median −0:26
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Block 07 9:13Running 7 4:43v median −0:22
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Block 08 11:09Running 8 4:59v median −0:38
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.