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Lisboa / HYROX / Season 8 (2025/26)

João Graça

POR M 45-49 n = 417
Finish · net time
1:24:42
+2:36 v median 1:22:06
Men
235/417
45-49
20/39
Field beaten
44%

The race, in three figures

Field beaten
48%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:42
v median
100/417
Rank
Biggest loss
Wall Balls
+0:51
v median
268/417
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:16
    v median +0:33
    1000m SkiErg 4:38
    v median +0:06
  2. Block 02 8:53
    Running 2 5:01
    v median +0:22
    50m Sled Push 3:52
    v median +0:46
  3. Block 03 8:57
    Running 3 4:56
    v median −0:06
    50m Sled Pull 4:01
    v median −0:42
  4. Block 04 10:40
    Running 4 5:06
    v median +0:02
    80m Burpee Broad Jump 5:34
    v median +0:26
  5. Block 05 10:07
    Running 5 5:15
    v median +0:04
    1000m Row 4:52
    v median +0:03
  6. Block 06 7:11
    Running 6 4:54
    v median −0:12
    200m Farmers Carry 2:17
    v median +0:00
  7. Block 07 10:05
    Running 7 4:53
    v median −0:12
    100m Sandbag Lunges 5:12
    v median +0:12
  8. Block 08 13:08
    Running 8 5:40
    v median +0:03
    Wall Balls 7:28
    v median +0:51

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
0:42
0:03 0:39
B2 · 50m Sled Push
1:06
0:15 0:51
B3 · 50m Sled Pull
1:01
0:08 0:53
B4 · 80m Burpee Broad Jump
1:07
0:11 0:56
B5 · 1000m Row
0:55
0:07 0:48
B6 · 200m Farmers Carry
0:59
0:18 0:41
B7 · 100m Sandbag Lunges
1:03
0:48 0:15
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:43 behind
Source Unofficial
Event
Lisboa
Division
HYROX
Contest
H_LR3MS4JI14F2
Measured against
Men · n = 417