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Portugal / Lisboa 2026 / Individual Open · Men / Season 8 (2025/26)

Gonçalo Ramos

POR M 25-29 n = 417
Finish · net time
1:27:06
+5:00 v median 1:22:06
Course +1:22 v season average ±0:22 · 572 athletes
Men
270/417
25-29
71/94
Field beaten
35%

The race, in three figures

Field beaten
26%
Runs
50%
Stations
Biggest gain
Wall Balls
−1:19
v median
96/417
Rank
Biggest loss
80m Burpee Broad Jump
+2:57
v median
387/417
Rank

The race, in words

1:27:06 at Lisboa 2026 put Gonçalo Ramos 270th of 417 men in the Open division.

A station race more than a running one: 50% of the field beaten on the stations, against 26% on the runs. The burpee broad jumps cost the most time: 2:57 slower than the median. Stronger after halfway: 3:43 better against the middle of the field than before it.

This was a slow day in Lisboa. Measured against their other races this season, the people who raced here lost about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:25
    v median +0:42
    v median +0:11
  2. Block 02 7:56
    Running 2 5:25
    v median +0:46
    v median −0:35
  3. Block 03 9:26
    Running 3 5:29
    v median +0:27
    v median −0:46
  4. Block 04 13:50
    Running 4 5:45
    v median +0:41
    v median +2:57
  5. Block 05 10:30
    Running 5 5:49
    v median +0:38
    1000m Row 4:41
    v median −0:08
  6. Block 06 7:59
    Running 6 5:40
    v median +0:34
    v median +0:02
  7. Block 07 10:39
    Running 7 5:46
    v median +0:41
    v median −0:07
  8. Block 08 11:47
    Running 8 6:29
    v median +0:52
    Wall Balls 5:18
    v median −1:19

Roxzone, per block

Approach · Exit 6:00

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
1:03
0:15 0:48
B3 · 50m Sled Pull
1:02
0:09 0:53
B4 · 80m Burpee Broad Jump
0:47
0:12 0:35
B5 · 1000m Row
0:46
0:06 0:40
B6 · 200m Farmers Carry
0:44
0:17 0:27
B7 · 100m Sandbag Lunges
0:54
0:35 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:07 behind

Elsewhere

The board

Individual Open · Men at Lisboa 2026

See this race on page 16
Source Unofficial
Event
Lisboa 2026
Division
HYROX
Contest
H_LR3MS4JI14F2
Measured against
Men · n = 417