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Portugal / Lisboa 2026 / Individual Open · Men / Season 8 (2025/26)

Rui Costa Costa

POR M 45-49 n = 417
Finish · net time
1:31:30
+9:24 v median 1:22:06
Course +1:22 v season average ±0:22 · 572 athletes
Men
302/417
45-49
27/39
Field beaten
28%

The race, in three figures

Field beaten
13%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
116/417
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
325/417
Rank

The race, in words

1:31:30 at Lisboa 2026 put Rui Costa Costa 302nd of 417 men in the Open division.

The stations carried this race: faster than 48% of the field across all eight, against 13% on the runs. On the sandbag lunges the field had the edge, by 1:03. Stronger after halfway: 5:21 better against the middle of the field than before it.

Lisboa ran slow: the 572 athletes who also raced elsewhere this season were about 1:22 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 3:57
    v median +0:14
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 8:44
    Running 2 5:18
    v median +0:39
    50m Sled Push 3:26
    v median +0:20
  3. Block 03 12:36
    Running 3 8:30
    v median +3:28
    50m Sled Pull 4:06
    v median −0:37
  4. Block 04 13:42
    Running 4 8:28
    v median +3:24
    80m Burpee Broad Jump 5:14
    v median +0:06
  5. Block 05 10:32
    Running 5 5:48
    v median +0:37
    1000m Row 4:44
    v median −0:05
  6. Block 06 7:37
    Running 6 5:30
    v median +0:24
    200m Farmers Carry 2:07
    v median −0:10
  7. Block 07 11:30
    Running 7 5:27
    v median +0:22
    100m Sandbag Lunges 6:03
    v median +1:03
  8. Block 08 12:39
    Running 8 5:58
    v median +0:21
    Wall Balls 6:41
    v median +0:04

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:40
0:03 0:37
B2 · 50m Sled Push
1:03
0:14 0:49
B3 · 50m Sled Pull
0:59
0:08 0:51
B4 · 80m Burpee Broad Jump
0:44
0:09 0:35
B5 · 1000m Row
0:54
0:04 0:50
B6 · 200m Farmers Carry
0:39
0:14 0:25
B7 · 100m Sandbag Lunges
0:50
0:33 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:31 behind

Elsewhere

The board

Individual Open · Men at Lisboa 2026

See this race on page 18
Source Unofficial
Event
Lisboa 2026
Division
HYROX
Contest
H_LR3MS4JI14F2
Measured against
Men · n = 417