The race, in three figures
The race, in words
Gonçalo Aguiar finished 316th of 417 men in the Open division at Lisboa 2026, in 1:33:33.
If there was time left out there, it was on the burpee broad jumps, 1:43 behind the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first.
Lisboa cost the whole field time: about 1:22 more than the average race this season, going by 572 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 3:48v median +0:05
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Block 02 10:46Running 2 8:02v median +3:23
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Block 03 11:21Running 3 5:17v median +0:15
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Block 04 12:20Running 4 5:29v median +0:25
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Block 05 11:19Running 5 5:47v median +0:36
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Block 06 8:16Running 6 5:38v median +0:32
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Block 07 11:57Running 7 5:30v median +0:25
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Block 08 12:50Running 8 6:06v median +0:29
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.