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Portugal / Lisboa 2026 / Individual Open · Men / Season 8 (2025/26)

PAULO GONÇALVES

POR M 40-44 n = 417
Finish · net time
1:35:54
+13:48 v median 1:22:06
Course +1:22 v season average ±0:22 · 572 athletes
Men
329/417
40-44
48/67
Field beaten
21%

The race, in three figures

Field beaten
32%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:38
v median
35/417
Rank
Biggest loss
Wall Balls
+3:15
v median
364/417
Rank

The race, in words

PAULO GONÇALVES finished 329th of 417 men in the Open division at Lisboa 2026, in 1:35:54.

The farmers carry was where this race was made, 0:38 ahead of the median. On the wall balls the field had the edge, by 3:15. The race faded late: the second half went 3:47 worse against the middle of the field than the first.

Lisboa cost the whole field time: about 1:22 more than the average race this season, going by 572 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 3:44
    v median +0:01
    1000m SkiErg 4:50
    v median +0:18
  2. Block 02 7:51
    Running 2 4:45
    v median +0:06
    50m Sled Push 3:06
    v median +0:00
  3. Block 03 10:43
    Running 3 5:12
    v median +0:10
    50m Sled Pull 5:31
    v median +0:48
  4. Block 04 12:47
    Running 4 5:35
    v median +0:31
    80m Burpee Broad Jump 7:12
    v median +2:04
  5. Block 05 11:30
    Running 5 5:55
    v median +0:44
    1000m Row 5:35
    v median +0:46
  6. Block 06 7:45
    Running 6 6:06
    v median +1:00
    200m Farmers Carry 1:39
    v median −0:38
  7. Block 07 13:12
    Running 7 6:13
    v median +1:08
    100m Sandbag Lunges 6:59
    v median +1:59
  8. Block 08 15:46
    Running 8 5:54
    v median +0:17
    Wall Balls 9:52
    v median +3:15

Roxzone, per block

Approach · Exit 7:53

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
1:02
0:15 0:47
B3 · 50m Sled Pull
1:00
0:10 0:50
B4 · 80m Burpee Broad Jump
2:02
0:09 1:53
B5 · 1000m Row
0:50
0:05 0:45
B6 · 200m Farmers Carry
1:13
0:23 0:50
B7 · 100m Sandbag Lunges
1:08
0:47 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:55 behind

Elsewhere

The board

Individual Open · Men at Lisboa 2026

See this race on page 20
Source Unofficial
Event
Lisboa 2026
Division
HYROX
Contest
H_LR3MS4JI14F2
Measured against
Men · n = 417