The race, in three figures
The race, in words
José Palma finished 340th of 417 men in the Open division at Lisboa 2026, in 1:38:27.
The sandbag lunges cost the most time: 2:39 slower than the median. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.
Athletes who raced both Lisboa 2026 and Madrid 2025 were 3:13 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:58v median +0:15
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Block 02 9:21Running 2 5:14v median +0:35
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Block 03 11:54Running 3 5:46v median +0:44
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Block 04 12:39Running 4 5:42v median +0:38
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Block 05 11:16Running 5 5:59v median +0:48
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Block 06 8:03Running 6 6:02v median +0:56
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Block 07 13:41Running 7 6:02v median +0:57
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Block 08 15:13Running 8 6:23v median +0:46
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.