The race, in three figures
The race, in words
1:22:33 at Lisboa 2026 put rania spinnler 52nd of 245 women in the Open division, ahead of 79% of the field.
The burpee broad jumps were where this race was made, 1:44 ahead of the median. The sled pull cost the most time: 1:14 slower than the median. Paced to finish: the second half went 2:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:08v median −0:13
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Block 02 7:50Running 2 4:49v median −0:36
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Block 03 11:44Running 3 5:04v median −0:35
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Block 04 9:40Running 4 5:07v median −0:35
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Block 05 10:43Running 5 5:05v median −0:45
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Block 06 7:26Running 6 5:02v median −0:46
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Block 07 9:01Running 7 5:00v median −0:50
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Block 08 11:11Running 8 5:39v median −0:34
Roxzone, per block
Approach · Exit 5:46
Against the middle of your field
Women · n = 243
A pace, not a person: at every mat, the middle of the 243 women who finished.