The race, in three figures
The race, in words
1:43:16 at Lisboa 2026 put Carolina Jesus 194th of 245 women in the Open division.
Nowhere gained more than the sandbag lunges: 0:47 on the median. The sled pull cost the most time: 3:07 slower than the median. Paced to finish: the second half went 2:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:59Running 1 4:33v median +0:12
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Block 02 10:13Running 2 6:23v median +0:58
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Block 03 15:30Running 3 6:57v median +1:18
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Block 04 12:02Running 4 6:24v median +0:42
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Block 05 12:16Running 5 6:21v median +0:31
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Block 06 9:33Running 6 6:27v median +0:39
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Block 07 11:14Running 7 7:07v median +1:17
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Block 08 15:03Running 8 7:53v median +1:40
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 243
A pace, not a person: at every mat, the middle of the 243 women who finished.