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Lisboa / HYROX / Season 8 (2025/26)

Mona Serban Couto Cabral

GBR W 40-44 n = 245
Finish · net time
2:03:42
+32:52 v median 1:30:50
Women
233/245
40-44
20/21
Field beaten
5%

The race, in three figures

Field beaten
10%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
207/245
Rank
Biggest loss
Wall Balls
+5:21
v median
238/245
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 4:51
    v median +0:30
    1000m SkiErg 5:42
    v median +0:25
  2. Block 02 10:48
    Running 2 6:07
    v median +0:42
    50m Sled Push 4:41
    v median +1:41
  3. Block 03 14:24
    Running 3 6:30
    v median +0:51
    50m Sled Pull 7:54
    v median +2:28
  4. Block 04 17:33
    Running 4 6:35
    v median +0:53
    80m Burpee Broad Jump 10:58
    v median +4:41
  5. Block 05 13:28
    Running 5 7:09
    v median +1:19
    1000m Row 6:19
    v median +0:51
  6. Block 06 10:39
    Running 6 7:10
    v median +1:22
    200m Farmers Carry 3:29
    v median +1:03
  7. Block 07 14:57
    Running 7 7:23
    v median +1:33
    100m Sandbag Lunges 7:34
    v median +2:40
  8. Block 08 20:49
    Running 8 9:32
    v median +3:19
    Wall Balls 11:17
    v median +5:21

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:00
0:06 0:54
B2 · 50m Sled Push
1:34
0:28 1:06
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:36
0:17 1:19
B5 · 1000m Row
1:19
0:04 1:15
B6 · 200m Farmers Carry
1:49
0:39 1:10
B7 · 100m Sandbag Lunges
1:59
0:44 1:15
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 243

A pace, not a person: at every mat, the middle of the 243 women who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:52 behind
Source Unofficial
Event
Lisboa
Division
HYROX
Contest
H_LR3MS4JI14F2
Measured against
Women · n = 245