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Portugal / Lisboa 2026 / Individual Open · Men / Season 8 (2025/26)

Rafael Delaunay Gomes

POR M 40-44 n = 887
Finish · net time
1:10:58
−13:27 v median 1:24:25
Course +1:22 v season average ±0:22 · 572 athletes
Men
121/887
40-44
11/121
Field beaten
86%

The race, in three figures

Field beaten
96%
Runs
72%
Stations
Biggest gain
100m Sandbag Lunges
−1:15
v median
89/887
Rank
Biggest loss
50m Sled Push
−0:02
v median
422/887
Rank

The race, in words

1:10:58 at Lisboa 2026 put Rafael Delaunay Gomes 121st of 887 men in the Open division, ahead of 86% of the field.

The runs carried this race: faster than 96% of the field over the eight kilometres, against 72% on the stations. The sandbag lunges were the standout, 1:15 quicker than the median and 89th of 887. Quick through the roxzone: 4:41, ahead of 85% of the field.

Lisboa cost the whole field time: about 1:22 more than the average race this season, going by 572 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 2:57
    v median −0:49
    v median −0:06
  2. Block 02 7:12
    Running 2 3:48
    v median −0:55
    v median −0:02
  3. Block 03 8:48
    Running 3 4:19
    v median −0:45
    v median −0:32
  4. Block 04 8:44
    Running 4 4:06
    v median −0:59
    v median −0:46
  5. Block 05 8:54
    Running 5 4:17
    v median −0:56
    1000m Row 4:37
    v median −0:13
  6. Block 06 6:23
    Running 6 4:07
    v median −1:02
    v median −0:05
  7. Block 07 7:59
    Running 7 4:11
    v median −0:57
    v median −1:15
  8. Block 08 11:02
    Running 8 4:22
    v median −1:13
    Wall Balls 6:40
    v median −0:17

Roxzone, per block

Approach · Exit 4:41

B1 · 1000m SkiErg
0:29
0:03 0:26
B2 · 50m Sled Push
0:59
0:12 0:47
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
0:36
0:03 0:33
B6 · 200m Farmers Carry
0:39
0:14 0:25
B7 · 100m Sandbag Lunges
0:37
0:26 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 878

A pace, not a person: at every mat, the middle of the 878 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:23 ahead

Elsewhere

The board

Individual Open · Men at Lisboa 2026

See this race on page 4
Source Unofficial
Event
Lisboa 2026
Division
HYROX
Contest
H_LR3MS4JI14F3
Measured against
Men · n = 887