The race, in three figures
The race, in words
Harry Cook finished 228th of 887 men in the Open division at Lisboa 2026, in 1:16:00, faster than 74% of the field.
The sled push was the standout, 0:31 quicker than the median and 215th of 887. If there was time left out there, it was on the sled pull, 0:35 behind the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.
Lisboa ran slow: the 572 athletes who also raced elsewhere this season were about 1:22 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:36Running 1 3:22v median −0:24
-
Block 02 7:10Running 2 4:15v median −0:28
-
Block 03 10:15Running 3 4:39v median −0:25
-
Block 04 10:01Running 4 4:35v median −0:30
-
Block 05 9:12Running 5 4:37v median −0:36
-
Block 06 6:31Running 6 4:32v median −0:37
-
Block 07 9:06Running 7 4:29v median −0:39
-
Block 08 11:14Running 8 4:47v median −0:48
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 878
A pace, not a person: at every mat, the middle of the 878 men who finished.