The race, in three figures
The race, in words
1:22:15 at Lisboa 2026 put João Castro 383rd of 887 men in the Open division, ahead of 57% of the field.
The burpee broad jumps were where this race was made, 0:43 ahead of the median. On the sled push the field had the edge, by 1:03. Paced to finish: the second half went 2:50 better against the middle of the field than the first.
This was a slow day in Lisboa. Measured against their other races this season, the people who raced here lost about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:04v median +0:18
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Block 02 9:29Running 2 5:00v median +0:17
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Block 03 10:37Running 3 5:02v median −0:02
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Block 04 9:32Running 4 4:51v median −0:14
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Block 05 9:46Running 5 4:59v median −0:14
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Block 06 7:00Running 6 4:51v median −0:18
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Block 07 9:54Running 7 4:51v median −0:17
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Block 08 12:03Running 8 5:07v median −0:28
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Men · n = 878
A pace, not a person: at every mat, the middle of the 878 men who finished.