Skip to content
Portugal / Lisboa 2026 / Individual Open · Men / Season 8 (2025/26)

Helder Caldas

POR M 40-44 n = 887
Finish · net time
1:22:17
−2:08 v median 1:24:25
Course +1:22 v season average ±0:22 · 572 athletes
Men
385/887
40-44
44/121
Field beaten
57%

The race, in three figures

Field beaten
32%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−1:16
v median
86/887
Rank
Biggest loss
1000m Row
−0:06
v median
350/887
Rank

The race, in words

1:22:17 at Lisboa 2026 put Helder Caldas 385th of 887 men in the Open division, ahead of 57% of the field.

The stations carried this race: faster than 80% of the field across all eight, against 32% on the runs. The sandbag lunges were the standout, 1:16 quicker than the median and 86th of 887. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

Athletes who raced both Lisboa 2026 and Madrid 2025 were 3:13 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:42
    v median +0:56
    v median −0:18
  2. Block 02 8:30
    Running 2 5:32
    v median +0:49
    v median −0:28
  3. Block 03 10:04
    Running 3 5:29
    v median +0:25
    v median −0:26
  4. Block 04 10:01
    Running 4 5:29
    v median +0:24
    v median −0:52
  5. Block 05 10:24
    Running 5 5:40
    v median +0:27
    1000m Row 4:44
    v median −0:06
  6. Block 06 7:28
    Running 6 5:36
    v median +0:27
    v median −0:29
  7. Block 07 9:19
    Running 7 5:32
    v median +0:24
    v median −1:16
  8. Block 08 11:41
    Running 8 5:50
    v median +0:15
    Wall Balls 5:51
    v median −1:06

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:57
0:15 0:42
B3 · 50m Sled Pull
1:03
0:08 0:55
B4 · 80m Burpee Broad Jump
0:42
0:09 0:33
B5 · 1000m Row
1:00
0:07 0:53
B6 · 200m Farmers Carry
0:57
0:19 0:38
B7 · 100m Sandbag Lunges
0:40
0:29 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 878

A pace, not a person: at every mat, the middle of the 878 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:04 ahead

Elsewhere

The board

Individual Open · Men at Lisboa 2026

See this race on page 12
Source Unofficial
Event
Lisboa 2026
Division
HYROX
Contest
H_LR3MS4JI14F3
Measured against
Men · n = 887