The race, in three figures
The race, in words
1:29:22 at Lisboa 2026 put José Lança 555th of 887 men in the Open division.
The sandbag lunges cost the most time: 1:06 slower than the median. Stronger after halfway: 2:23 better against the middle of the field than before it.
This was a slow day in Lisboa. Measured against their other races this season, the people who raced here lost about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:46v median +0:00
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Block 02 8:40Running 2 5:01v median +0:18
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Block 03 11:18Running 3 5:47v median +0:43
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Block 04 11:46Running 4 5:38v median +0:33
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Block 05 9:52Running 5 5:03v median −0:10
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Block 06 7:18Running 6 5:12v median +0:03
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Block 07 11:35Running 7 5:26v median +0:18
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Block 08 13:10Running 8 6:41v median +1:06
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Men · n = 878
A pace, not a person: at every mat, the middle of the 878 men who finished.