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Portugal / Lisboa 2026 / Individual Open · Men / Season 8 (2025/26)

Ruben Malcata Nogueira

POR M 30-34 n = 887
Finish · net time
1:38:54
+14:29 v median 1:24:25
Course +1:22 v season average ±0:22 · 572 athletes
Men
693/887
30-34
159/193
Field beaten
22%

The race, in three figures

Field beaten
22%
Runs
22%
Stations
Biggest gain
50m Sled Push
−0:06
v median
397/887
Rank
Biggest loss
80m Burpee Broad Jump
+2:59
v median
813/887
Rank

The race, in words

1:38:54 at Lisboa 2026 put Ruben Malcata Nogueira 693rd of 887 men in the Open division.

The burpee broad jumps cost the most time: 2:59 slower than the median. A harder second half: 3:07 more lost to the middle of the field after halfway than before it.

This was a slow day in Lisboa. Measured against their other races this season, the people who raced here lost about 1:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:59
    v median +0:13
    1000m SkiErg 5:06
    v median +0:33
  2. Block 02 8:21
    Running 2 5:01
    v median +0:18
    50m Sled Push 3:20
    v median −0:06
  3. Block 03 11:32
    Running 3 6:04
    v median +1:00
    50m Sled Pull 5:28
    v median +0:27
  4. Block 04 14:08
    Running 4 5:45
    v median +0:40
    80m Burpee Broad Jump 8:23
    v median +2:59
  5. Block 05 10:55
    Running 5 5:43
    v median +0:30
    1000m Row 5:12
    v median +0:22
  6. Block 06 8:09
    Running 6 5:54
    v median +0:45
    200m Farmers Carry 2:15
    v median −0:06
  7. Block 07 14:28
    Running 7 7:36
    v median +2:28
    100m Sandbag Lunges 6:52
    v median +1:49
  8. Block 08 15:21
    Running 8 6:18
    v median +0:43
    Wall Balls 9:03
    v median +2:06

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:37
0:03 0:34
B2 · 50m Sled Push
1:28
0:14 1:14
B3 · 50m Sled Pull
1:00
0:10 0:50
B4 · 80m Burpee Broad Jump
0:47
0:07 0:40
B5 · 1000m Row
0:43
0:04 0:39
B6 · 200m Farmers Carry
1:38
1:02 0:36
B7 · 100m Sandbag Lunges
0:48
0:31 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 878

A pace, not a person: at every mat, the middle of the 878 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:33 behind

Elsewhere

The board

Individual Open · Men at Lisboa 2026

See this race on page 21
Source Unofficial
Event
Lisboa 2026
Division
HYROX
Contest
H_LR3MS4JI14F3
Measured against
Men · n = 887