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Lisboa / HYROX / Season 8 (2025/26)

João Munhão

POR M 30-34 n = 886
Finish · net time
1:54:41
+30:16 v median 1:24:25
Men
837/886
30-34
187/193
Field beaten
6%

The race, in three figures

Field beaten
3%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
589/886
Rank
Biggest loss
80m Burpee Broad Jump
+1:55
v median
736/886
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:25
    v median +2:39
    1000m SkiErg 5:02
    v median +0:29
  2. Block 02 12:38
    Running 2 7:36
    v median +2:53
    50m Sled Push 5:02
    v median +1:36
  3. Block 03 13:49
    Running 3 7:38
    v median +2:34
    50m Sled Pull 6:11
    v median +1:10
  4. Block 04 14:53
    Running 4 7:34
    v median +2:29
    80m Burpee Broad Jump 7:19
    v median +1:55
  5. Block 05 12:52
    Running 5 7:41
    v median +2:28
    1000m Row 5:11
    v median +0:21
  6. Block 06 10:19
    Running 6 7:39
    v median +2:30
    200m Farmers Carry 2:40
    v median +0:19
  7. Block 07 13:10
    Running 7 7:36
    v median +2:28
    100m Sandbag Lunges 5:34
    v median +0:31
  8. Block 08 16:48
    Running 8 8:12
    v median +2:37
    Wall Balls 8:36
    v median +1:39

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
1:31
0:20 1:11
B3 · 50m Sled Pull
1:17
0:09 1:08
B4 · 80m Burpee Broad Jump
1:05
0:09 0:56
B5 · 1000m Row
1:29
0:42 0:47
B6 · 200m Farmers Carry
1:13
0:33 0:40
B7 · 100m Sandbag Lunges
1:17
0:36 0:41
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 878

A pace, not a person: at every mat, the middle of the 878 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:20 behind
Source Unofficial
Event
Lisboa
Division
HYROX
Contest
H_LR3MS4JI14F3
Measured against
Men · n = 886