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Portugal / Lisboa 2026 / Individual Open · Women / Season 8 (2025/26)

Ilaria Abate

ITA W 25-29 n = 419
Finish · net time
1:16:59
−17:31 v median 1:34:30
Women
36/419
25-29
8/112
Field beaten
91%

The race, in three figures

Field beaten
90%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−1:45
v median
21/419
Rank
Biggest loss
1000m Row
−0:01
v median
203/419
Rank

The race, in words

Ilaria Abate finished in the top 10% of the field at Lisboa 2026, in 1:16:59 for 36th of 419 women in the Open division.

The sled pull was the standout, 1:45 quicker than the median and 21st of 419. Quick through the roxzone: 4:36, ahead of 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:47
    v median −0:36
    1000m SkiErg 5:08
    v median −0:10
  2. Block 02 7:48
    Running 2 4:46
    v median −0:42
    50m Sled Push 3:02
    v median −0:20
  3. Block 03 9:04
    Running 3 4:54
    v median −0:56
    50m Sled Pull 4:10
    v median −1:45
  4. Block 04 9:54
    Running 4 4:55
    v median −0:55
    80m Burpee Broad Jump 4:59
    v median −1:41
  5. Block 05 10:26
    Running 5 4:59
    v median −0:59
    1000m Row 5:27
    v median −0:01
  6. Block 06 6:56
    Running 6 4:49
    v median −1:03
    200m Farmers Carry 2:07
    v median −0:17
  7. Block 07 9:29
    Running 7 4:58
    v median −0:53
    100m Sandbag Lunges 4:31
    v median −0:30
  8. Block 08 10:01
    Running 8 5:09
    v median −1:10
    Wall Balls 4:52
    v median −1:33

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:36
0:03 0:33
B2 · 50m Sled Push
0:54
0:14 0:40
B3 · 50m Sled Pull
0:47
0:07 0:40
B4 · 80m Burpee Broad Jump
0:31
0:06 0:25
B5 · 1000m Row
0:38
0:06 0:32
B6 · 200m Farmers Carry
0:34
0:12 0:22
B7 · 100m Sandbag Lunges
0:36
0:23 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:23 ahead

Elsewhere

The board

Individual Open · Women at Lisboa 2026

See this race on page 2
Source Unofficial
Event
Lisboa 2026
Division
HYROX
Contest
H_LR3MS4JI14F4
Measured against
Women · n = 419