The race, in three figures
The race, in words
1:20:07 at Lisboa 2026 put Ella Reid 56th of 419 women in the Open division, ahead of 87% of the field.
Nowhere gained more than the sandbag lunges: 1:10 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Time in the roxzone, 5:12, was faster than 86% of the field.
That was 4:07 off the time at Birmingham 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 3:26v median −0:57
-
Block 02 7:35Running 2 4:35v median −0:53
-
Block 03 10:33Running 3 5:05v median −0:45
-
Block 04 11:26Running 4 5:12v median −0:38
-
Block 05 10:12Running 5 5:09v median −0:49
-
Block 06 6:37Running 6 5:11v median −0:41
-
Block 07 8:57Running 7 5:06v median −0:45
-
Block 08 11:23Running 8 5:24v median −0:55
Roxzone, per block
Approach · Exit 5:12
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.