The race, in three figures
The race, in words
In the Open division at Lisboa 2026, Dina Gaspar crossed the line in 1:25:43: 115th of 419 women, faster than 73% of the field.
The wall balls were where this race was made, 1:45 ahead of the median. If there was time left out there, it was on the farmers carry, 0:39 behind the median. Paced to finish: the second half went 4:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 4:12v median −0:11
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Block 02 8:26Running 2 5:08v median −0:20
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Block 03 11:50Running 3 5:30v median −0:20
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Block 04 11:47Running 4 5:26v median −0:24
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Block 05 11:01Running 5 5:28v median −0:30
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Block 06 8:23Running 6 5:20v median −0:32
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Block 07 9:08Running 7 5:15v median −0:36
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Block 08 10:11Running 8 5:31v median −0:48
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.