The race, in three figures
The race, in words
1:32:59 at Lisboa 2026 put Sofia Guilhoto 199th of 419 women in the Open division, ahead of 53% of the field.
The wall balls were the standout, 1:03 quicker than the median and 107th of 419. If there was time left out there, it was on the sandbag lunges, 0:43 behind the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:19v median −0:04
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Block 02 8:18Running 2 5:18v median −0:10
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Block 03 14:14Running 3 8:35v median +2:45
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Block 04 11:31Running 4 5:25v median −0:25
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Block 05 11:00Running 5 5:31v median −0:27
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Block 06 7:53Running 6 5:32v median −0:20
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Block 07 11:20Running 7 5:36v median −0:15
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Block 08 11:33Running 8 6:11v median −0:08
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.