The race, in three figures
The race, in words
1:37:20 at Lisboa 2026 put Joana Lopes 247th of 419 women in the Open division.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the sled pull, 1:32 behind the median. Stronger after halfway: 1:06 better against the middle of the field than before it.
The field ran 1:42 faster at Lisboa 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:12v median −0:11
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Block 02 8:58Running 2 5:09v median −0:19
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Block 03 13:02Running 3 5:35v median −0:15
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Block 04 13:44Running 4 5:37v median −0:13
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Block 05 11:28Running 5 5:37v median −0:21
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Block 06 8:20Running 6 5:43v median −0:09
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Block 07 12:11Running 7 5:56v median +0:05
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Block 08 13:28Running 8 6:39v median +0:20
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.