The race, in three figures
The race, in words
Sarah Conceição finished 253rd of 419 women in the Open division at Lisboa 2026, in 1:37:38.
Nowhere gained more than the sandbag lunges: 0:37 on the median. On the sled push the field had the edge, by 1:20. Paced to finish: the second half went 4:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 3:49v median −0:34
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Block 02 10:10Running 2 5:28v median +0:00
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Block 03 13:08Running 3 6:29v median +0:39
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Block 04 14:13Running 4 6:23v median +0:33
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Block 05 11:35Running 5 6:12v median +0:14
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Block 06 9:00Running 6 5:59v median +0:07
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Block 07 10:21Running 7 5:57v median +0:06
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Block 08 12:42Running 8 6:17v median −0:02
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.