The race, in three figures
The race, in words
Katerina Siaplaoura finished 274th of 419 women in the Open division at Lisboa 2026, in 1:38:42.
A station race more than a running one: 52% of the field beaten on the stations, against 23% on the runs. The sandbag lunges cost the most time: 0:50 slower than the median. A harder second half: 7:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:18v median −0:05
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Block 02 8:33Running 2 5:15v median −0:13
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Block 03 11:13Running 3 5:36v median −0:14
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Block 04 13:20Running 4 6:24v median +0:34
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Block 05 12:02Running 5 6:34v median +0:36
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Block 06 8:39Running 6 6:36v median +0:44
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Block 07 12:55Running 7 7:04v median +1:13
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Block 08 16:14Running 8 10:02v median +3:43
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.