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Lisboa / HYROX / Season 8 (2025/26)

Carolina Assunção

POR W 25-29 n = 419
Finish · net time
1:39:33
+5:03 v median 1:34:30
Women
287/419
25-29
86/112
Field beaten
32%

The race, in three figures

Field beaten
43%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:55
v median
24/419
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
327/419
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:02
    v median −0:21
    1000m SkiErg 5:11
    v median −0:07
  2. Block 02 8:03
    Running 2 5:36
    v median +0:08
    50m Sled Push 2:27
    v median −0:55
  3. Block 03 13:51
    Running 3 6:42
    v median +0:52
    50m Sled Pull 7:09
    v median +1:14
  4. Block 04 14:27
    Running 4 6:14
    v median +0:24
    80m Burpee Broad Jump 8:13
    v median +1:33
  5. Block 05 11:19
    Running 5 6:01
    v median +0:03
    1000m Row 5:18
    v median −0:10
  6. Block 06 9:33
    Running 6 6:02
    v median +0:10
    200m Farmers Carry 3:31
    v median +1:07
  7. Block 07 11:37
    Running 7 6:00
    v median +0:09
    100m Sandbag Lunges 5:37
    v median +0:36
  8. Block 08 12:59
    Running 8 6:32
    v median +0:13
    Wall Balls 6:27
    v median +0:02

Roxzone, per block

Approach · Exit 8:39

B1 · 1000m SkiErg
0:39
0:03 0:36
B2 · 50m Sled Push
1:47
0:20 1:27
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
1:24
0:12 1:12
B5 · 1000m Row
1:34
0:16 1:18
B6 · 200m Farmers Carry
1:03
0:25 0:38
B7 · 100m Sandbag Lunges
1:10
0:48 0:22
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 417

A pace, not a person: at every mat, the middle of the 417 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:11 behind
Source Unofficial
Event
Lisboa
Division
HYROX
Contest
H_LR3MS4JI14F4
Measured against
Women · n = 419