The race, in three figures
The race, in words
1:48:14 at Lisboa 2026 put Rosa Semeão 331st of 419 women in the Open division.
If there was time left out there, it was on the sled pull, 3:02 behind the median. Stronger after halfway: 2:06 better against the middle of the field than before it. 9:41 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 4:48v median +0:25
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Block 02 9:39Running 2 6:20v median +0:52
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Block 03 16:01Running 3 7:04v median +1:14
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Block 04 13:51Running 4 7:04v median +1:14
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Block 05 13:01Running 5 7:03v median +1:05
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Block 06 9:29Running 6 6:56v median +1:04
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Block 07 11:54Running 7 6:50v median +0:59
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Block 08 14:37Running 8 7:20v median +1:01
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Women · n = 417
A pace, not a person: at every mat, the middle of the 417 women who finished.