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Portugal / Lisboa 2026 / Doubles Pro · Men / Season 8 (2025/26)

Sílvio Gonçalves & Vasco Costa — Lisboa 2026

Sílvio Gonçalves Vasco Costa
M 30-34 n = 279
Finish · net time
56:48
−11:09 v median 1:07:57
Men
21/279
30-34
7/61
Field beaten
93%

The race, in three figures

Field beaten
88%
Runs
95%
Stations
Biggest gain
50m Sled Pull
−0:58
v median
20/279
Rank
Biggest loss
1000m SkiErg
−0:11
v median
39/279
Rank

The race, in words

Sílvio Gonçalves & Vasco Costa finished in the top 10% of the field at Lisboa 2026, in 56:48 for 21st of 279 men's teams in the Doubles Pro division.

Nowhere gained more than the sled pull: 0:58 on the median. Quick through the roxzone: 3:26, ahead of 96% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:31
    Running 1 2:50
    v median −0:34
    1000m SkiErg 3:41
    v median −0:11
  2. Block 02 5:33
    Running 2 3:42
    v median −0:34
    50m Sled Push 1:51
    v median −0:43
  3. Block 03 7:19
    Running 3 4:00
    v median −0:40
    50m Sled Pull 3:19
    v median −0:58
  4. Block 04 6:19
    Running 4 4:00
    v median −0:38
    80m Burpee Broad Jump 2:19
    v median −0:25
  5. Block 05 7:44
    Running 5 3:59
    v median −0:45
    1000m Row 3:45
    v median −0:28
  6. Block 06 5:35
    Running 6 4:06
    v median −0:35
    200m Farmers Carry 1:29
    v median −0:13
  7. Block 07 6:54
    Running 7 4:06
    v median −0:36
    100m Sandbag Lunges 2:48
    v median −0:36
  8. Block 08 7:36
    Running 8 4:09
    v median −0:40
    Wall Balls 3:27
    v median −0:52

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg
0:26
0:02 0:24
B2 · 50m Sled Push
0:42
0:11 0:31
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:23
0:05 0:18
B5 · 1000m Row
0:28
0:03 0:25
B6 · 200m Farmers Carry
0:25
0:08 0:17
B7 · 100m Sandbag Lunges
0:28
0:22 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 ahead

Elsewhere

The board

Doubles Pro · Men at Lisboa 2026

See this race on page 1
Source Official
Event
Lisboa 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI14F3
Measured against
Men · n = 279