The race, in three figures
Field beaten
76%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
45/279
Rank
Biggest loss
50m Sled Push
+0:04
v median
151/279
Rank
The race, in words
In the Doubles Pro division at Lisboa 2026, Gonçalo Fraga & Bruno Lousa crossed the line in 1:02:28: 62nd of 279 men's teams, faster than 78% of the field.
The sandbag lunges were the standout, 0:34 quicker than the median and 45th of 279.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:50Running 1 3:02v median −0:22
-
Block 02 6:37Running 2 3:59v median −0:17
-
Block 03 8:37Running 3 4:16v median −0:24
-
Block 04 6:28Running 4 4:15v median −0:23
-
Block 05 8:24Running 5 4:20v median −0:24
-
Block 06 5:59Running 6 4:20v median −0:21
-
Block 07 7:08Running 7 4:18v median −0:24
-
Block 08 8:43Running 8 4:21v median −0:28
Roxzone, per block
Approach · Exit 3:50
B1 · 1000m SkiErg
0:29
0:02
0:27
B2 · 50m Sled Push
0:46
0:11
0:35
B3 · 50m Sled Pull
0:42
0:07
0:35
B4 · 80m Burpee Broad Jump
0:27
0:06
0:21
B5 · 1000m Row
0:32
0:03
0:29
B6 · 200m Farmers Carry
0:26
0:09
0:17
B7 · 100m Sandbag Lunges
0:29
0:24
0:05
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:29 ahead
Elsewhere
Other races by this team
Source Official
Event
Lisboa 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI14F3
Measured against
Men · n = 279