The race, in three figures
The race, in words
David Castellanos & Diego Santodomingo finished 230th of 279 men's teams in the Doubles Pro division at Lisboa 2026, in 1:18:11.
The sandbag lunges cost the most time: 0:56 slower than the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 6:04v median +2:40
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Block 02 7:48Running 2 5:02v median +0:46
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Block 03 10:02Running 3 5:08v median +0:28
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Block 04 8:34Running 4 5:23v median +0:45
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Block 05 9:35Running 5 5:15v median +0:31
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Block 06 7:00Running 6 5:21v median +0:40
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Block 07 9:42Running 7 5:22v median +0:40
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Block 08 10:29Running 8 5:19v median +0:30
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men's teams who finished.