The race, in three figures
The race, in words
1:19:59 at Lisboa 2026 put Joana Janeiro & Joana Matos 69th of 128 women's teams in the Doubles Pro division.
Nowhere gained more than the burpee broad jumps: 0:37 on the median. The sled pull cost the most time: 2:24 slower than the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:45v median −0:20
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Block 02 8:01Running 2 5:01v median −0:04
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Block 03 12:34Running 3 5:40v median +0:10
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Block 04 8:34Running 4 5:45v median +0:14
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Block 05 10:41Running 5 5:42v median +0:10
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Block 06 7:25Running 6 5:34v median +0:03
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Block 07 9:09Running 7 5:46v median +0:10
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Block 08 10:10Running 8 6:12v median +0:29
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 128
A pace, not a person: at every mat, the middle of the 128 women's teams who finished.