The race, in three figures
The race, in words
Mário De Almeida & Rita Cabaço finished 261st of 274 mixed teams in the Doubles Open division at Lisboa 2026, in 1:40:44.
The sandbag lunges cost the most time: 1:03 slower than the median. A harder second half: 6:41 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:47, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:06v median +0:48
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Block 02 9:22Running 2 6:26v median +1:12
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Block 03 11:33Running 3 6:53v median +1:22
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Block 04 11:09Running 4 7:09v median +1:37
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Block 05 12:31Running 5 7:26v median +1:45
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Block 06 12:29Running 6 9:50v median +4:10
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Block 07 12:52Running 7 7:57v median +2:19
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Block 08 12:31Running 8 8:16v median +2:30
Roxzone, per block
Approach · Exit 8:47
Against the middle of your field
Mixed · n = 274
A pace, not a person: at every mat, the middle of the 274 mixed teams who finished.