The race, in three figures
The race, in words
Ivan Silva & Sara Cristina finished in the top 10% of the field at Lisboa 2026, in 1:00:12 for 14th of 696 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first. Time in the roxzone, 3:45, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:12v median −1:06
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Block 02 6:18Running 2 4:11v median −1:08
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Block 03 7:30Running 3 4:21v median −1:14
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Block 04 6:36Running 4 4:15v median −1:23
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Block 05 8:28Running 5 4:23v median −1:22
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Block 06 5:45Running 6 4:13v median −1:29
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Block 07 6:50Running 7 4:23v median −1:21
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Block 08 7:54Running 8 4:19v median −1:32
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Mixed · n = 694
A pace, not a person: at every mat, the middle of the 694 mixed teams who finished.