The race, in three figures
The race, in words
Eilidh Smith & Ross Craig finished in the top 10% of the field at Lisboa 2026, in 1:03:40 for 41st of 696 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 2:18 on the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:32v median −0:46
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Block 02 6:28Running 2 4:10v median −1:09
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Block 03 7:56Running 3 4:30v median −1:05
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Block 04 7:24Running 4 4:21v median −1:17
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Block 05 8:51Running 5 4:28v median −1:17
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Block 06 6:03Running 6 4:28v median −1:14
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Block 07 6:04Running 7 4:35v median −1:09
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Block 08 8:02Running 8 4:25v median −1:26
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Mixed · n = 694
A pace, not a person: at every mat, the middle of the 694 mixed teams who finished.