The race, in three figures
The race, in words
Jorge Miguel & Guida Gonçalves finished in the top 10% of the field at Lisboa 2026, in 1:06:09 for 73rd of 696 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:00 quicker than the median and 30th of 696. Paced to finish: the second half went 1:52 better against the middle of the field than the first. Time in the roxzone, 4:22, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:47v median −0:31
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Block 02 6:32Running 2 4:41v median −0:38
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Block 03 8:44Running 3 4:47v median −0:48
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Block 04 7:21Running 4 4:37v median −1:01
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Block 05 8:57Running 5 4:47v median −0:58
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Block 06 6:26Running 6 4:45v median −0:57
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Block 07 7:38Running 7 4:45v median −0:59
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Block 08 8:19Running 8 4:49v median −1:02
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Mixed · n = 694
A pace, not a person: at every mat, the middle of the 694 mixed teams who finished.