The race, in three figures
The race, in words
1:07:40 at Lisboa 2026 put Paulo Silva & Joana Castanho 95th of 696 mixed teams in the Doubles Open division, ahead of 86% of the field.
Nowhere gained more than the sandbag lunges: 0:56 on the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:51v median −0:27
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Block 02 7:01Running 2 4:44v median −0:35
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Block 03 8:39Running 3 4:55v median −0:40
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Block 04 7:31Running 4 4:44v median −0:54
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Block 05 9:20Running 5 4:55v median −0:50
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Block 06 6:23Running 6 4:53v median −0:49
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Block 07 7:39Running 7 4:48v median −0:56
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Block 08 8:48Running 8 4:59v median −0:52
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Mixed · n = 694
A pace, not a person: at every mat, the middle of the 694 mixed teams who finished.