The race, in three figures
The race, in words
James Gould & Rachael Gould finished 523rd of 696 mixed teams in the Doubles Open division at Lisboa 2026, in 1:28:08.
The sandbag lunges cost the most time: 0:59 slower than the median. A harder second half: 2:31 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 5:00v median +0:42
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Block 02 8:23Running 2 5:59v median +0:40
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Block 03 10:19Running 3 6:28v median +0:53
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Block 04 10:28Running 4 6:39v median +1:01
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Block 05 11:27Running 5 6:30v median +0:45
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Block 06 8:38Running 6 6:39v median +0:57
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Block 07 11:34Running 7 6:48v median +1:04
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Block 08 12:00Running 8 6:47v median +0:56
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Mixed · n = 694
A pace, not a person: at every mat, the middle of the 694 mixed teams who finished.