The race, in three figures
The race, in words
1:54:14 at Lisboa 2026 put Helder Miranda & Margarida Belo 679th of 696 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 3:29 behind the median. The race faded late: the second half went 3:21 worse against the middle of the field than the first. 11:16 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:21Running 1 5:50v median +1:32
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Block 02 10:33Running 2 7:36v median +2:17
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Block 03 13:51Running 3 8:00v median +2:25
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Block 04 13:38Running 4 8:09v median +2:31
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Block 05 13:03Running 5 8:04v median +2:19
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Block 06 10:42Running 6 8:00v median +2:18
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Block 07 15:23Running 7 8:07v median +2:23
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Block 08 15:37Running 8 9:46v median +3:55
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Mixed · n = 694
A pace, not a person: at every mat, the middle of the 694 mixed teams who finished.