The race, in three figures
The race, in words
1:24:21 at Lisboa 2026 put Ivo Grunvalds & Ronald Costa 537th of 636 men's teams in the Doubles Open division.
A station race more than a running one: 40% of the field beaten on the stations, against 8% on the runs. On the sled pull the field had the edge, by 1:41. Paced to finish: the second half went 7:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:05v median +0:11
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Block 02 6:58Running 2 5:18v median +0:27
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Block 03 10:52Running 3 5:38v median +0:26
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Block 04 16:07Running 4 13:08v median +7:56
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Block 05 9:59Running 5 5:34v median +0:17
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Block 06 7:19Running 6 5:28v median +0:12
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Block 07 9:15Running 7 5:43v median +0:28
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Block 08 10:33Running 8 6:08v median +0:45
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Men · n = 635
A pace, not a person: at every mat, the middle of the 635 men's teams who finished.