The race, in three figures
The race, in words
1:29:52 at Lisboa 2026 put Laura Lourenço & Inês Emiliano 378th of 594 women's teams in the Doubles Open division.
The stations carried this race: faster than 85% of the field across all eight, against 21% on the runs. The sandbag lunges were the standout, 1:21 quicker than the median and 4th of 594. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:14Running 1 5:32v median +0:45
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Block 02 8:51Running 2 6:46v median +0:55
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Block 03 11:47Running 3 7:35v median +1:30
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Block 04 11:27Running 4 7:36v median +1:27
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Block 05 11:49Running 5 7:07v median +0:53
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Block 06 9:02Running 6 6:57v median +0:42
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Block 07 9:16Running 7 6:49v median +0:35
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Block 08 10:18Running 8 6:35v median +0:09
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 594
A pace, not a person: at every mat, the middle of the 594 women's teams who finished.