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Portugal / Lisboa 2026 / Doubles Open · Women / Season 8 (2025/26)

Sandra Bança & Rita Semedo — Lisboa 2026

Sandra Bança Rita Semedo
W 40-44 n = 594
Finish · net time
1:44:53
+18:47 v median 1:26:06
Women
542/594
40-44
61/66
Field beaten
9%

The race, in three figures

Field beaten
8%
Runs
14%
Stations
Biggest gain
80m Burpee Broad Jump
+0:00
v median
297/594
Rank
Biggest loss
100m Sandbag Lunges
+1:47
v median
574/594
Rank

The race, in words

Sandra Bança & Rita Semedo finished 542nd of 594 women's teams in the Doubles Open division at Lisboa 2026, in 1:44:53.

If there was time left out there, it was on the sandbag lunges, 1:47 behind the median. The race faded late: the second half went 7:07 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:23
    v median +0:36
    1000m SkiErg 5:22
    v median +0:27
  2. Block 02 9:15
    Running 2 6:52
    v median +1:01
    50m Sled Push 2:23
    v median +0:22
  3. Block 03 12:37
    Running 3 7:08
    v median +1:03
    50m Sled Pull 5:29
    v median +1:02
  4. Block 04 11:57
    Running 4 7:39
    v median +1:30
    80m Burpee Broad Jump 4:18
    v median +0:00
  5. Block 05 13:11
    Running 5 7:55
    v median +1:41
    1000m Row 5:16
    v median +0:06
  6. Block 06 10:34
    Running 6 8:20
    v median +2:05
    200m Farmers Carry 2:14
    v median +0:18
  7. Block 07 14:05
    Running 7 8:30
    v median +2:16
    100m Sandbag Lunges 5:35
    v median +1:47
  8. Block 08 15:16
    Running 8 9:26
    v median +3:00
    Wall Balls 5:50
    v median +1:22

Roxzone, per block

Approach · Exit 7:21

B1 · 1000m SkiErg
0:47
0:03 0:44
B2 · 50m Sled Push
1:27
0:19 1:08
B3 · 50m Sled Pull
1:05
0:09 0:56
B4 · 80m Burpee Broad Jump
0:54
0:09 0:45
B5 · 1000m Row
1:17
0:18 0:59
B6 · 200m Farmers Carry
0:52
0:11 0:41
B7 · 100m Sandbag Lunges
1:00
0:45 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 594

A pace, not a person: at every mat, the middle of the 594 women's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:47 behind

Elsewhere

The board

Doubles Open · Women at Lisboa 2026

See this race on page 16
Source Official
Event
Lisboa 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI14F4
Measured against
Women · n = 594