The race, in three figures
The race, in words
Marta Sequeira & Claúdia Guilherme & Ana Lares & Sara Tavares finished 23rd of 34 women's teams in the Relay division at Lisboa 2026, in 1:27:30.
The sandbag lunges were the standout, 1:26 quicker than the median and 3rd of 34. The sled pull cost the most time: 2:09 slower than the median. Stronger after halfway: 2:52 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:04Running 1 4:25v median +0:26
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Block 02 7:33Running 2 4:25v median −0:41
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Block 03 13:07Running 3 5:38v median +0:34
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Block 04 12:34Running 4 5:32v median +0:43
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Block 05 10:41Running 5 5:30v median +0:24
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Block 06 7:55Running 6 5:52v median +0:44
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Block 07 7:49Running 7 4:43v median −0:11
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Block 08 12:21Running 8 6:01v median +0:40
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 34
A pace, not a person: at every mat, the middle of the 34 women's teams who finished.