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Portugal / Lisboa 2026 / Relay · Women / Season 8 (2025/26)

Sofia Rocha & Ana Queirós & Nádia Francisco & Juliana Portugal — Lisboa 2026

W U40 n = 34
Finish · net time
1:36:02
+13:34 v median 1:22:28
Women
29/34
U40
23
Field beaten
15%

The race, in three figures

Field beaten
19%
Runs
5%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
10/34
Rank
Biggest loss
Wall Balls
+6:40
v median
34/34
Rank

The race, in words

Sofia Rocha & Ana Queirós & Nádia Francisco & Juliana Portugal finished 29th of 34 women's teams in the Relay division at Lisboa 2026, in 1:36:02.

The sandbag lunges were the standout, 0:38 quicker than the median and 10th of 34. If there was time left out there, it was on the wall balls, 6:40 behind the median. The race faded late: the second half went 3:10 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:17
    Running 1 6:17
    v median +2:18
    1000m SkiErg 7:00
    v median +1:34
  2. Block 02 8:38
    Running 2 4:37
    v median −0:29
    50m Sled Push 4:01
    v median +0:40
  3. Block 03 11:53
    Running 3 4:55
    v median −0:09
    50m Sled Pull 6:58
    v median +1:38
  4. Block 04 10:31
    Running 4 5:20
    v median +0:31
    80m Burpee Broad Jump 5:11
    v median +0:06
  5. Block 05 10:15
    Running 5 4:59
    v median −0:07
    1000m Row 5:16
    v median +0:07
  6. Block 06 7:12
    Running 6 5:12
    v median +0:04
    200m Farmers Carry 2:00
    v median −0:02
  7. Block 07 9:31
    Running 7 5:37
    v median +0:43
    100m Sandbag Lunges 3:54
    v median −0:38
  8. Block 08 19:12
    Running 8 7:30
    v median +2:09
    Wall Balls 11:42
    v median +6:40

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
0:57
0:05 0:52
B2 · 50m Sled Push
1:13
0:15 0:58
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:34
0:08 0:26
B5 · 1000m Row
0:50
0:04 0:46
B6 · 200m Farmers Carry
0:37
0:14 0:23
B7 · 100m Sandbag Lunges
0:37
0:23 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 34

A pace, not a person: at every mat, the middle of the 34 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:34 behind

Elsewhere

The board

Relay · Women at Lisboa 2026

See this race on page 1
Source Official
Event
Lisboa 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI14F4
Measured against
Women · n = 34