The race, in three figures
The race, in words
56:30 at Cardiff 2026 put Jake Dearden on the age-group podium: 3rd of 111 in the 25–29 age group.
Nowhere gained more than the wall balls: 2:56 on the median. Stronger after halfway: 1:52 better against the middle of the field than before it. Quick through the roxzone: 2:13, ahead of 99% of the field.
That was 0:03 off the time at Stuttgart 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:44v median −0:53
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Block 02 6:19Running 2 3:29v median −0:46
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Block 03 7:06Running 3 3:38v median −0:58
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Block 04 6:13Running 4 3:38v median −0:58
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Block 05 7:36Running 5 3:43v median −0:55
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Block 06 5:25Running 6 3:47v median −0:57
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Block 07 6:12Running 7 3:27v median −0:54
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Block 08 7:54Running 8 4:13v median −1:11
Roxzone, per block
Approach · Exit 2:13
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.