The race, in three figures
The race, in words
Adam Corlett won the 40–44 age group at Cardiff 2026 in 57:17, first of 60.
The wall balls were the standout, 3:05 quicker than the median and 3rd of 533. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 2:17, was faster than 98% of the field.
The fastest of 13 finishes in the Pro division for Adam Corlett.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:51v median −0:46
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Block 02 6:20Running 2 3:30v median −0:45
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Block 03 6:58Running 3 3:46v median −0:50
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Block 04 6:13Running 4 3:41v median −0:55
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Block 05 7:48Running 5 3:47v median −0:51
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Block 06 5:51Running 6 3:55v median −0:49
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Block 07 6:15Running 7 3:33v median −0:48
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Block 08 7:54Running 8 4:22v median −1:02
Roxzone, per block
Approach · Exit 2:17
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.