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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Rob Merrills

GBR M 35-39 n = 533
Finish · net time
1:09:17
−8:33 v median 1:17:50
Men
114/533
35-39
17/100
Field beaten
79%

The race, in three figures

Field beaten
68%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:13
v median
127/533
Rank
Biggest loss
1000m SkiErg
−0:11
v median
87/533
Rank

The race, in words

In the Pro division at Cardiff 2026, Rob Merrills crossed the line in 1:09:17: 114th of 533 men, faster than 79% of the field.

Nowhere gained more than the wall balls: 1:13 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 4:30
    v median −0:07
    1000m SkiErg 4:07
    v median −0:11
  2. Block 02 7:24
    Running 2 4:09
    v median −0:06
    50m Sled Push 3:15
    v median −0:47
  3. Block 03 8:29
    Running 3 4:19
    v median −0:17
    50m Sled Pull 4:10
    v median −0:56
  4. Block 04 7:57
    Running 4 4:14
    v median −0:22
    80m Burpee Broad Jump 3:43
    v median −0:47
  5. Block 05 8:38
    Running 5 4:20
    v median −0:18
    1000m Row 4:18
    v median −0:14
  6. Block 06 6:58
    Running 6 4:34
    v median −0:10
    200m Farmers Carry 2:24
    v median −0:24
  7. Block 07 8:03
    Running 7 4:03
    v median −0:18
    100m Sandbag Lunges 4:00
    v median −0:34
  8. Block 08 10:25
    Running 8 5:01
    v median −0:23
    Wall Balls 5:24
    v median −1:13

Roxzone, per block

Approach · Exit 2:50

B1 · 1000m SkiErg
0:26
0:08 0:18
B2 · 50m Sled Push
0:21
0:08 0:13
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:22
0:10 0:12
B5 · 1000m Row
0:39
0:11 0:28
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:50
0:22 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:31 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 3
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533