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United Kingdom / Cardiff 2026 / Individual Pro · Men / Season 8 (2025/26)

Steven Macdonald

SCO M 35-39 n = 533
Finish · net time
1:10:37
−7:13 v median 1:17:50
Men
131/533
35-39
20/100
Field beaten
75%

The race, in three figures

Field beaten
79%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−1:00
v median
80/533
Rank
Biggest loss
1000m SkiErg
+0:07
v median
361/533
Rank

The race, in words

1:10:37 at Cardiff 2026 put Steven Macdonald 131st of 533 men in the Pro division, ahead of 75% of the field.

The sled pull was the standout, 1:00 quicker than the median and 80th of 533.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:31
    v median −0:06
    1000m SkiErg 4:25
    v median +0:07
  2. Block 02 7:42
    Running 2 3:53
    v median −0:22
    50m Sled Push 3:49
    v median −0:13
  3. Block 03 8:09
    Running 3 4:03
    v median −0:33
    50m Sled Pull 4:06
    v median −1:00
  4. Block 04 8:02
    Running 4 4:08
    v median −0:28
    80m Burpee Broad Jump 3:54
    v median −0:36
  5. Block 05 8:45
    Running 5 4:15
    v median −0:23
    1000m Row 4:30
    v median −0:02
  6. Block 06 6:38
    Running 6 4:20
    v median −0:24
    200m Farmers Carry 2:18
    v median −0:30
  7. Block 07 8:35
    Running 7 3:54
    v median −0:27
    100m Sandbag Lunges 4:41
    v median +0:07
  8. Block 08 11:09
    Running 8 4:42
    v median −0:42
    Wall Balls 6:27
    v median −0:10

Roxzone, per block

Approach · Exit 2:45

B1 · 1000m SkiErg
0:25
0:07 0:18
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:18
0:10 0:08
B5 · 1000m Row
0:40
0:10 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:24 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:11 ahead

Elsewhere

The board

Individual Pro · Men at Cardiff 2026

See this race on page 3
Source Unofficial
Event
Cardiff 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 533