The race, in three figures
The race, in words
1:11:49 at Cardiff 2026 put Oli bennett-hughes 146th of 533 men in the Pro division, ahead of 73% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 54% on the runs. The wall balls were where this race was made, 2:10 ahead of the median. Paced to finish: the second half went 3:43 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:56v median +0:19
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Block 02 7:47Running 2 4:29v median +0:14
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Block 03 9:21Running 3 4:41v median +0:05
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Block 04 9:03Running 4 4:34v median −0:02
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Block 05 8:57Running 5 4:33v median −0:05
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Block 06 7:07Running 6 4:37v median −0:07
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Block 07 8:00Running 7 4:12v median −0:09
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Block 08 9:26Running 8 4:59v median −0:25
Roxzone, per block
Approach · Exit 2:53
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.