The race, in three figures
The race, in words
Jake Riley finished 171st of 533 men in the Pro division at Cardiff 2026, in 1:13:06, faster than 68% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 53% on the runs. Nowhere gained more than the burpee broad jumps: 0:57 on the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:42v median +0:05
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Block 02 7:45Running 2 4:21v median +0:06
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Block 03 8:49Running 3 4:30v median −0:06
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Block 04 8:04Running 4 4:31v median −0:05
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Block 05 8:53Running 5 4:32v median −0:06
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Block 06 6:58Running 6 4:51v median +0:07
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Block 07 8:27Running 7 4:27v median +0:06
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Block 08 12:20Running 8 5:20v median −0:04
Roxzone, per block
Approach · Exit 2:55
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.