The race, in three figures
The race, in words
1:13:08 at Cardiff 2026 put Scott Highlands 173rd of 533 men in the Pro division, ahead of 68% of the field.
The sandbag lunges were the standout, 1:08 quicker than the median and 60th of 533. Stronger after halfway: 1:44 better against the middle of the field than before it.
5:06 slower than at Glasgow 2026, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:34v median −0:03
-
Block 02 8:17Running 2 4:10v median −0:05
-
Block 03 9:27Running 3 4:29v median −0:07
-
Block 04 8:08Running 4 4:33v median −0:03
-
Block 05 9:06Running 5 4:23v median −0:15
-
Block 06 7:19Running 6 4:34v median −0:10
-
Block 07 7:25Running 7 3:59v median −0:22
-
Block 08 11:10Running 8 5:07v median −0:17
Roxzone, per block
Approach · Exit 3:09
Against the middle of your field
Men · n = 527
A pace, not a person: at every mat, the middle of the 527 men who finished.