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Cardiff / HYROX PRO / Season 8 (2025/26)

Michael Cayton

GBR M 45-49 n = 532
Finish · net time
1:13:43
−4:07 v median 1:17:50
Men
187/532
45-49
4/34
Field beaten
65%

The race, in three figures

Field beaten
89%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
184/532
Rank
Biggest loss
50m Sled Pull
+1:47
v median
463/532
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:56
    v median −0:41
    1000m SkiErg 4:13
    v median −0:05
  2. Block 02 8:57
    Running 2 4:42
    v median +0:27
    50m Sled Push 4:15
    v median +0:13
  3. Block 03 11:36
    Running 3 4:43
    v median +0:07
    50m Sled Pull 6:53
    v median +1:47
  4. Block 04 7:39
    Running 4 3:40
    v median −0:56
    80m Burpee Broad Jump 3:59
    v median −0:31
  5. Block 05 8:08
    Running 5 3:42
    v median −0:56
    1000m Row 4:26
    v median −0:06
  6. Block 06 6:29
    Running 6 3:50
    v median −0:54
    200m Farmers Carry 2:39
    v median −0:09
  7. Block 07 7:47
    Running 7 3:30
    v median −0:51
    100m Sandbag Lunges 4:17
    v median −0:17
  8. Block 08 12:19
    Running 8 4:21
    v median −1:03
    Wall Balls 7:58
    v median +1:21

Roxzone, per block

Approach · Exit 2:42

B1 · 1000m SkiErg
0:25
0:08 0:17
B2 · 50m Sled Push
0:20
0:08 0:12
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:20
0:10 0:10
B5 · 1000m Row
0:36
0:10 0:26
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:54
0:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 527

A pace, not a person: at every mat, the middle of the 527 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:05 ahead
Source Unofficial
Event
Cardiff
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1595
Measured against
Men · n = 532